Professionals at alcohol rehab facilities in Topeka don’t recommend quitting binge drinking cold turkey. It’s typically not an effective strategy, and you are more likely to relapse. Binge drinking is the pattern of consuming a large amount of alcohol in a short time period.
As a leading alcohol inpatient treatment center in Topeka, Gold Bridge Treatment Center knows just how dangerous binge drinking can be. And quitting cold turkey isn’t the most effective method; instead, you should consider receiving treatment at a trusted alcohol addiction treatment center in Topeka.
What Can Cause Binge Drinking?
There are a number of factors that can cause someone to start binge drinking, including stress, environmental factors, and peer pressure. Many professionals believe that for many people, a binge drinking addiction occurs because they are trying to fit in with others, especially in younger generations like teenagers or young adults.
Drinking is an accepted norm in today’s society; in fact, it’s expected that you will start drinking when you turn 21, if not sooner. With this societal pressure, binge drinking problems are a common struggle for teenagers and adults, and many times, they have an addiction before they even realize it.
Effective Ways to Stop Binge Drinking, According to Experts in Alcohol Addiction Help in Topeka
If you quit drinking cold turkey, you are more likely to relapse; this is typically not an effective long-term fix to your addiction. The best first step is seeking alcohol treatment in Topeka and informing your family and friends of this decision. Be prepared for people who will encourage you to drink and come up with appropriate responses to their requests.
After seeking help for your addiction, experts suggest enrolling in long-term therapy sessions, so you have a trusted professional to guide you through the next steps of your life. There are plenty of counselors and therapists that specialize in addiction help and can guide you through any issues that might arise on your recovery journey.
Arguably the most important part of recovering from a binge drinking addiction is to create a good support system to fall back on. Surround yourself with people who want to help you succeed in your goal and cut out anyone who constantly pressures you to break sobriety.
Are You Looking for Alcohol Rehab Facilities in Topeka?
If you or someone you love is battling substance abuse in Topeka, please reach out to our Gold Bridge Treatment Center staff. You can call us at 913-837-4653. You can also contact us online. We are experts in alcohol and drug addiction help and strive to be one of the best rehab facilities in Topeka.
We specialize in helping individuals make changes for a happier, healthier life. We also offer group counseling, individual counseling, and inpatient treatment services.
Our facility is located southeast of Topeka in Louisburg, KS. Please reach out to us if you have any questions or concerns.