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Tips for Celebrating Cinco De Mayo While Sober

Tips for Celebrating Cinco De Mayo While Sober

Experts in drug rehabilitations in Kansas City understand that it can be difficult to celebrate a holiday that puts a heavy emphasis on drinking. Cinco De Mayo can be challenging to celebrate while in recovery, considering this holiday is heavily associated with...
The Importance of Self-Care During Your Recovery

The Importance of Self-Care During Your Recovery

According to alcohol and drug rehabs in Kansas City, it’s crucial to establish a self-care routine during your recovery. It’s important to build new, healthy habits to ensure you stay on track. The more coping mechanisms you create, the less likely you will relapse....
Co-Occurring Depression and Substance Abuse

Co-Occurring Depression and Substance Abuse

There is a strong likelihood that if you are struggling with substance abuse, you have a co-occurring mental health disorder. This is because most people start using substances to self-medicate for depression, anxiety, or other severe mental health conditions....
Tips for Dealing with Anger in Early Sobriety

Tips for Dealing with Anger in Early Sobriety

Leaders at a drug and alcohol addiction treatment center in Kansas City understand how difficult it can be to quit drinking. The new change in your life can leave you feeling irritable and could cause your friends and family to keep their distance from you. Emotions...
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