Experts in drug rehabilitations in Kansas City understand that it can be difficult to celebrate a holiday that puts a heavy emphasis on drinking. Cinco De Mayo can be challenging to celebrate while in recovery, considering this holiday is heavily associated with partying and drinking. It’s important not to put yourself in situations that could jeopardize your sobriety.
At Gold Bridge Treatment Center, a leading drug and alcohol inpatient treatment center in Kansas City, we want to aid you on your sobriety journey. We understand that just because someone is in recovery doesn’t mean they don’t want to have fun and skip the holidays. That’s why we’ve compiled some tips on celebrating Cinco De Mayo while sober.
Have a Small Celebration
According to leading drug treatment centers in Kansas City, one of the best ways to prevent the temptations of Cinco De Mayo is to celebrate with only close family and friends. Invite everyone over to your home so you can be in a controlled environment where you know there won’t be any substances. Prepare a festive meal, decorate your home, and provide games or entertainment that isn’t centered around drugs or alcohol.
Use the Holiday to Overcome Self-Isolation
As a leading alcohol rehab in Kansas City, our Gold Bridge staff understands that sometimes it’s easy to isolate yourself while in recovery. You could feel overwhelmed by the thought of going out and potentially being tempted by substances. However, isolating yourself isn’t healthy either. In fact, it often makes you more likely to use substances again.
Use this holiday as a steppingstone to reconnect with friends and family with whom you might have lost connection. However, it’s important to stay away from people who might offer you drugs or alcohol. Use your best judgment on who you should and shouldn’t spend the day with.
Try to Practice Gratitude
According to a trusted rehab in Kansas City, holidays are perfect to practice gratitude. Experts suggest slowing down and thinking about all the good things in life. You might not be able to celebrate the way you used to, but that doesn’t mean you can’t be thankful.
Ensure That You Take Care of Yourself
Rehab facilities in Kansas City believe that one of the best ways to stay sober is to take care of yourself, and holidays are no exception. Make sure to take some time to yourself if needed, and don’t be afraid to stay off social media for the day. It’s also important to drink water and eat healthy, even if everyone else is gorging themselves on tacos.
Gold Bridge Treatment Center – A Leader for Drug Rehabilitations in Kansas City
If you or someone you love needs alcohol or drug treatment in Kansas City, please reach out to our Gold Bridge Treatment Center staff. We are a top drug and alcohol inpatient treatment center in Kansas City that wants to help you begin your journey to sobriety.
We are experts in alcohol and drug addiction help and specialize in helping individuals make changes for a happier, healthier life. We offer group counseling, individual counseling, and inpatient treatment services. Let us help you make the changes necessary to begin a new sober lifestyle.
You can call us at 913-675-2898 or contact us online for more information. We look forward to assisting you.