Those who specialize in addiction help in Kansas City want you to understand that you should be proud of getting sober; it’s not easy to quit drinking, especially if your spouse still regularly drinks. This could make your road to recovery and sobriety more complicated and the threat of relapse more prominent.
At Gold Bridge Treatment Center, we pride ourselves on being a leader in alcohol rehab facilities in Kansas City and we want to help and support you on your sobriety journey. We understand how difficult it can be to stay sober with alcohol in your home, so we’ve compiled some on maintaining your sobriety, even if your significant other is not.
Plan Outings That Avoid Encountering Alcohol
Odds are, before seeking help at an alcohol inpatient treatment center in Kansas City, your life probably revolved around a routine that consisted of alcohol. Recovery experts suggest avoiding places and activities that include or encourage alcohol consumption. Instead of going to a local bar or taking in a sporting game, consider hosting an alcohol-free barbecue or going to the movies.
Don’t Take on Your Spouse’s Responsibilities or Guilt
It’s important to remember that your spouse’s guilt and responsibilities are their issues, not yours. A treatment center in Kansas City wants you to understand that you are not responsible if your spouse drinks; you can only control so much.
Make Sober Friends
Some new chapters in your life require you to make new friends. This is especially true if you and your spouse used to drink regularly with the same people. If you are working on your sobriety, it might be best to cease contact with people who constantly encourage you to drink. This makes it easier for you to resist the temptation.
Continue Receiving Alcohol Addiction Help in Kansas City
Continuing your treatment is crucial to your sobriety success. It’s essential to have unwavering support on your path to recovery. During your treatment at a drug and alcohol addiction treatment center in Kansas City, you can talk to a therapist about the struggles you are facing with your spouse and how their drinking is affecting you.
Staying sober is a difficult task, especially if your spouse still regularly drinks. It’s important to receive support on your road to recovery. Don’t be afraid to talk to your spouse about how their drinking affects you. It’s also important to receive professional help from counselors to reduce your likelihood of a relapse.
Are You Looking for Treatment at One of the Leading Alcohol Rehab Facilities in Kansas City?
If you or someone you love needs alcohol or drug treatment in Kansas City, please reach out to our Gold Bridge Treatment Center staff. We are one the leaders for alcohol and drug addiction help in Kansas City and want to help you begin your journey to sobriety.
You can call us at 913-675-2898 or contact us online. We are experts in alcohol and drug addiction help and specialize in helping individuals make changes for a happier, healthier life. We offer group counseling, individual counseling, and inpatient treatment services. Let us help you make the changes necessary to begin a new sober lifestyle.