As the year comes to a close and the holiday season is in full swing, it’s time to talk about an issue that can be challenging for many of us – maintaining sobriety, especially during festivities like New Year’s Eve. Ah, New Year’s Eve! The night of crazy Kansas City celebrations, and for many, unfortunately, excessive alcohol consumption. It’s a night that can pose a real challenge for those of us committed to a sober lifestyle.
The Gold Bridge staff in Kansas City is here to help. Together with the experts from Gold Bridge Treatment Center, a drug and alcohol addiction treatment center in Kansas City, we’ve compiled some useful tips to help you stay on the sober path this New Year’s Eve.
Gold Bridge explains that making yourself host of your own party (non-alcoholic drinks only, please!) to attending regular AA or NA meetings or even group at Gold Bridge, can help with various strategies to keep you ringing in the new year in Kansas City without worrying about your commitment to sobriety.
New Year’s Eve is a really big struggle for those who have chosen sobriety, it’s essential to keep your life on track. Here are a few tips to staying sober this New Year’s Eve from Gold Bridge Treatment Center, a drug and alcohol addiction treatment center in Kansas City.
Just Stay Home
Are you thinking about a New Year celebration with pals? Well, unless you are having a party with your AA friends from an addiction treatment center in Kansas City, chances are you will be tempted to drink or participate in drugs if you attend a party. Gold Bridge Treatment Center knows willpower typically isn’t enough, so abstaining might be your best option. Just because you stay home doesn’t mean you have to just stare at a clock. Pick something enjoyable to do that evening instead. Whether it’s finally starting that new project, catching up on your favorite lineup of shows, or making
that phone call to a friend that you’ve been putting off.
Host Your Own Party
When inviting people, make it very clear that fun drinks are encouraged, but nonalcoholic only, please. This sets a tone of expectation to your guests that the party will be alcohol and drug-free. Don’t forget to not skimp on delicious food, fun music, and whatever else you enjoy.
Just because there isn’t alcohol or drugs doesn’t mean it’s going to be boring. There are lots of other parts to an enjoyable party. Maybe suggest a board game, a party theme, dress-up, or whatever else might be fun to you.
Alcohol Treatment Centers in Kansas City Recommends Regularly Attending AA or NA Meetings During the Holidays
Like so many things during the holidays, regular schedules tend to go out the door. But attending meetings needs to be a priority. If you plant to attend a holiday party, go to a meeting both before and after the event. This way, you know you will have accountability and the encouragement to remain sober. Reach out to a drug and alcohol addiction treatment center in Kansas City right away if you feel temptation mounting.
Once you leave a drug and alcohol addiction treatment center in Kansas City, you will now work toward the task of making it through your first year of sobriety. This is a significant milestone because everything is new and uncharted territory; and it can seem overwhelming.
No doubt, during your first year there will be other problems that arise. During this time, it’s important to use healthy ways to deal with your issues that don’t involve substance abuse. To be successful in your journey to sobriety, you should strongly consider reaching out for help from an addiction treatment center in Kansas City. Trying to beat addiction on your own is typically not a good option.
At Gold Bridge Treatment Center, we understand the complexity of substance abuse and addictive behaviors. Therefore, when you leave a facility after completing alcohol rehab in Kansas City, it’s essential to have a network of people. Here are some of the top tips we recommend helping you get through your first year of sobriety:
Get Plugged Into a Local Group
This can be AA or NA or any other addiction group in your area you feel comfortable going to. This is a great way to stay accountable, remind yourself of the steps, and develop new relationships outside of drinking or drugs. It’s also a great space to be transparent and to grow as a person who has struggled with addiction.
Make New Friends In and Out of Your Inpatient Treatment Center in Kansas
Many people make the mistake of attending meetings and walking out the door going back to their lives. But making lasting friendships at your local AA or NA group is essential to maintaining sobriety. Other people who have journeyed before are a great space to learn how to have fun, give you new ideas for activities, hobbies, and other fun things maybe you haven’t ever considered.
It’s also the perfect place to encourage someone who maybe is fresh out of recovery and help them along their journey as well. The truth is, we need each other in life, and an addiction treatment center in Kansas City know it’s especially important to have people to lean on during the recovery process.
Establish A Good Relationship with Your Sponsor
Getting a sponsor during recovery is definitely a box that must be checked. You will find that a sponsor is essential to success once you return to your daily life. You will have someone you can be honest with, who won’t judge you, and is available for encouragement.
FIND HOPE. FIND RECOVERY.
Find Yourself.
Gold Bridge is the premier drug and alcohol addiction treatment center in Kansas City, located just outside of Kansas City. Our small-capacity, residential drug treatment center in Kansas offers a tranquil environment that allows clients to focus on their recovery journey. As one of the top alcohol rehab facilities in Kansas, we specialize in evidence-based practices for treating substance abuse and addiction that are tailored to each individual’s goals and needs.
Our team of experts provides support for those needing alcohol addiction help in Kansas or drug addiction help in Kansas. Our facility offers both individual counseling and group therapy, as well as holistic approaches like yoga classes or meditation groups.
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A Premier Drug and Alcohol Addiction Treatment Center in Kansas City
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At Gold Bridge, we understand that addiction is a complex challenge – one that cannot be solved overnight. That’s why our rehab facilities in Kansas provide comprehensive inpatient and outpatient rehabilitation services designed to help our clients work towards long term sobriety. Through personalized care plans, our dedicated staff will work with you to identify your goals for recovery, customize a plan at our drug and alcohol inpatient treatment center in Kansas based on your specific needs, and create a pathway to success.
Contact us at 913-837-4653 or contact us online by visiting our website today to learn more about how Gold Bridge can help you reclaim your life from addiction.