An Addiction Treatment Center in Kansas On Staying Sober This Holiday Season — A leading addiction treatment center in Kansas understands that staying sober during the holiday months can be difficult. Between Thanksgiving, Christmas, and New Year, there are plenty of opportunities for the temptation of alcohol to arise. For most people, the holiday season is filled with countless parties, endless food, and bottomless drinks, so it’s important to be prepared for any temptations you’re about to face.
At Gold Bridge Treatment Center, we take pride in being a leading drug and alcohol inpatient treatment center in Kansas, and we want to help you on your path to sobriety. We want your recovery to be as smooth and effective as possible, so we’ve compiled some tips on staying sober this holiday season.
Host Thanksgiving at Your Home
According to a leading drug and alcohol inpatient treatment center in Kansas, hosting Thanksgiving at your house is the best way to ensure the party stays alcohol-free. Invite guests you know won’t tempt you to drink or mind having a sober celebration.
Don’t Go to Any Celebrations Alone
A leading alcohol and drug inpatient treatment center in Kansas suggests not attending any holiday parties alone if you’re concerned about staying sober. Invite a trustworthy friend, family member, or partner to come with you and hold you accountable. It helps to have backup and someone who can steer you away from the temptation of drinking.
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Let People Know Ahead of Time That You’re Sober
According to experts of drug addiction help in Kansas, one of the best ways to stay sober is to let your trustworthy friends and family at the holiday gatherings know that you’re sober and plan to stay that way. Keeping trustworthy people in the loop will help limit the amount of pressure people will put on you to drink.
Remember Your Coping Skills
Experts of alcohol and drug treatment in Kansas suggest reviewing your coping mechanisms before attending any holiday parties. It’s important to have your coping mechanisms in place before attending any parties. Have a codeword for if you must leave early conversation starters to drift the topic away from alcohol or drugs, and trustworthy people to stick with if people start drinking.
Remember, You Don’t Have to Go
One of the most important things to remember this holiday season is that you aren’t required to go to any parties, especially if you know there will be alcohol or other substances there. It’s okay to say no and spend a quiet night at home instead.
Trust a Leading Drug and Alcohol Addiction Treatment Center in Kansas to Help You On Your Road to Sobriety
If you or someone you love needs alcohol or drug addiction help in Kansas, please reach out to our Gold Bridge Treatment Center staff. We are a leading drug and alcohol inpatient treatment center in Kansas that wants to help you begin your journey to sobriety.
You can call us at 913-675-2898. You can also contact us online. We are experts in alcohol and drug addiction help. We specialize in helping individuals make changes for a happier, healthier life. We offer group counseling, as well as individual. We also offer inpatient treatment services.