Once you leave a drug and alcohol inpatient treatment center in Kansas, you will now work toward the task of making it through your first year of sobriety. This is a significant milestone because everything is new and uncharted territory, and it can seem overwhelming.
No doubt, during your first year there will be other problems that arise. During this time, it’s important to use healthy ways to deal with your issues that don’t involve substance abuse. To be successful in your journey to sobriety, you should strongly consider reaching out for alcohol addiction help in Kansas. Beating addiction on your own is typically not a good option.
At Gold Bridge Treatment Center, we understand the complexity of substance abuse and addictive behaviors. Therefore, when you leave a facility after completing alcohol rehab in Kansas, it’s essential to have a network of people. Here are some of the top tips we recommend to help you get through your first year of sobriety:
Get Plugged Into a Local Group
This can be AA or NA or any other addiction group in your area you feel comfortable going to. This is a great way to stay accountable, remind yourself of the steps, and develop new relationships outside of drinking or drugs. It’s also a great space to be transparent and to grow as a person who has struggled with addiction.
Make New Friends In and Out of Your Inpatient Treatment Center in Kansas
Many people make the mistake of attending meetings and walking out the door going back to their lives. But making lasting friendships at your local AA or NA group is essential to maintaining sobriety. Other people who have journeyed before are a great space to learn how to have fun, give you new ideas for activities, hobbies, and other fun things maybe you haven’t ever considered.
It’s also the perfect place to encourage someone who maybe is fresh out of recovery and help them along their journey as well. The truth is, we need each other in life, and all rehab facilities in Kansas know it’s especially important to have people to lean on during the recovery process.
Establish A Good Relationship with Your Sponsor
Getting a sponsor during recovery is definitely a box that must be checked. You will find that a sponsor is essential to success once you return to your daily life. You will have someone you can be honest with, who won’t judge you, and is available for encouragement.
At Gold Bridge Treatment Center, we are a premier drug and alcohol inpatient treatment center in Kansas that offers individualized paths to sobriety. We develop diverse and robust aftercare treatment plans to help you maintain your sobriety long after leaving our facility.