Alcohol Rehab Facilities in Kansas City On Toxic Positivity in Addiction Recovery — Leading alcohol rehab facilities in Kansas City understand that it’s important to be positive during the recovery process; however, it’s important to make sure that you aren’t practicing toxic positivity. Toxic positivity can make the recovery process even harder, especially in the beginning, and can make it difficult to appreciate life fully.
At Gold Bridge Treatment Centers, we take pride in being a leading drug and alcohol rehab in Kansas City, and we want to help you on your road to sobriety. Whether you’re just starting your recovery journey or have been working on it for years, it’s never too late to reach out for help.
Our team wants to provide you with the best experience possible during this challenging time in your life. That’s why we believe it’s important to understand what toxic positivity is and ways you can avoid it.
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What is Toxic Positivity?
According to experts of drug and alcohol treatment in Kansas City, toxic positivity refers to the idea that no matter what happens, you MUST keep a positive attitude. That doesn’t sound too bad, right? While never feeling negative emotions sounds nice, it’s also humanly impossible.
For better or for worse, humans are wired to feel several different emotions, including but not limited to happiness, anger, fear, and disappointment. Toxic positivity promotes the idea that feeling any other emotion besides happiness is bad.
Why Is Toxic Positivity Dangerous?
Alcohol and drug treatment centers in Kansas City believe that toxic positivity is a damaging mindset because it’s impossible to achieve. No human is capable of only feeling happiness. Common examples of toxic positivity include telling someone that “happiness is a choice” when they’re feeling sad or telling someone to “just stay positive” when they’re going through a hard time in life.
It’s important for people to process every emotion they feel, positive or negative, in a healthy way. If they don’t, the likelihood of a relapse increases.
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How Is Toxic Positivity Dangerous In Recovery?
According to experts of drug and alcohol addiction help in Kansas City, toxic positivity increases a person’s likelihood of a relapse. It also makes individuals in recovery feel guilty for feeling normal human emotions. Some people in recovery might also feel shame because of toxic positivity.
Experts of alcohol and drug treatment in Kansas City suggest distancing yourself from people who practice toxic positivity during your recovery. This will help improve your mental health and decrease the likelihood of relapsing.
Drug and Alcohol Rehab Facilities in Kansas City Want To Help
If you or someone you love needs alcohol or drug treatment in Kansas City, please reach out to our Gold Bridge Treatment Center staff. We are a leading drug and alcohol rehab in Kansas City that wants to help you begin your journey to sobriety.
You can call us at 913-675-2898. You can also contact us online. We are experts in alcohol and drug addiction help. We specialize in helping individuals make changes for a happier, healthier life. We offer group counseling, as well as individual. We also offer inpatient treatment services.