A leading alcohol addiction treatment center in Kansas understands that technology is an ever-evolving tool that can be used to help us in many aspects of life. This is particularly true for someone on the journey towards sustainable sobriety from addiction. While it may not take away the challenge of overcoming addiction and maintaining a sober lifestyle, technology can provide invaluable support for those recovering from alcohol or drug use and prevent relapse. From tracking sobriety milestones to providing access to online support groups, the following 10 ways prove why technology should be a part of any individual’s journey toward a sustainable sobriety.
At Gold Bridge Treatment Center, we are proud to be a leading addiction treatment center in Kansas. We take the time to ensure that our patients are cared for and that they have a recovery plan that works best for them. We understand the complexity of substance abuse and addictive behaviors, that’s why our addiction treatment center believes in a multifaceted, individual approach for each of our patients.
A leading drug and alcohol addiction treatment center in Kansas believes that you should use every tool at your disposal to have a successful, sustainable sobriety. That’s why our team of recovery experts compiled a list of 10 ways that technology can aid your sobriety journey.
Tracking Sobriety Milestones
A leading alcohol addiction treatment center in Kansas believes that being able to track milestones in recovery from addiction is an important part of staying on track and celebrating successes along the way. Technology offers a variety of apps that allow you to track your progress by setting daily reminders to check in with yourself and log small victories as they happen. These apps also provide reports that can easily be shared with treatment providers and mentors, creating a helpful dialogue around well-being goals.
Regular Check-Ins
A drug and alcohol inpatient treatment center in Kansas believes that technology allows recovering addicts to stay connected with their support network for regular check-ins throughout their journey toward sustained sobriety. Platforms such as Skype and FaceTime offer video call capabilities, so loved ones can have face-to-face conversations without having to leave home or spend money on travel expenses. Text messaging and phone calls remain an affordable option for quick updates even when separated by long distance.
Online Support Groups
According to a leading alcohol addiction treatment center in Kansas, people struggling with addiction overcome their substance use disorder with the help of supportive peers who understand what they are going through during their recovery process. While attending physical support groups is essential for some people; online communities often offer more flexibility since members don’t need to physically leave home or commit to scheduled times in order to join the conversation and find comfort or advice among fellow addicts dealing with similar struggles.
Digital Coping Strategies
According to a leading drug and alcohol inpatient treatment center in Kansas, one crucial aspect of breaking free from addiction is learning how to cope with triggers that could lead back into unhealthy habits—which makes digital coping strategies a great tool for those wishing to learn new behaviors that could lead them away from substance use and into healthier alternatives instead. Specialized mobile apps can provide users with mindfulness activities intended for calming down anger and stress quickly, helping them avoid relapse whenever possible cravings arise.
Sponsorship Programs
A leading alcohol addiction treatment center in Kansas believes that sponsorship programs are beneficial for individuals who have completed residential treatment programs but are still struggling with maintaining abstinence outside the safety net of a clinical facility. Sponsored programs enable sponsors—professionals specialized in addiction counseling—to become virtual observers as trusted partners who monitor participants’ progress over time via email or dedicated videoconferencing platforms created specifically for this purpose alone. This human connection helps participants continue working on their addictions together despite geographical differences between both parties involved in the program’s sponsorship dynamic.
Self-Monitoring Apps
According to drug and alcohol addiction treatment centers in Kansas, different apps exist which allow people in recovery (and even those in early stages looking for help) to keep tabs on how much they consume each day (be it alcohol or drugs). Self-monitoring apps like SobrieTether remind users regularly how long they’ve been sober thus far, every day showcasing records of consecutive clean days as well as helping build positive reinforcement loops integrated into everyday habits such as sleep patterns or exercise routines designed for enhanced well-being overall.
Remote Therapy Sessions
According to a leading alcohol addiction treatment center in Kansas, some areas lack adequate mental health facilities whose staff members may specialize in different aspects of addiction recovery, such as cognitive behavioral therapy (CBT). However, more modern technologies make this kind of personalized care available through remote sessions hosted via videoconferencing applications where participants are coached one-on-one even when being remotely located far away from traditional offices.
Online Gamified Interventions Promoting Wellness & Self Care
Gamifying self-care interventions have become increasingly popular among software developers build interactive 3D virtual worlds aimed to promote wellness amongst recovering addictions by introducing subtle yet constant visual cues reinforcing.
Call a Trusted Alcohol Addiction Treatment Center in Kansas Today
If you or someone you love needs alcohol or drug addiction help in Kansas, please reach out to our Gold Bridge Treatment Center staff. We are proud to be a leading drug and alcohol addiction treatment center in Kansas, and we want to help you begin your journey to sobriety.
You can call us at 913-675-2898. You can also contact us online. We are experts in alcohol and drug addiction help. We specialize in helping individuals make changes for a happier, healthier life. We offer group counseling, as well as individual. We also offer inpatient treatment services.